I call myself an embodied relational counsellor. Embodied relational approaches focus on mind body and spirit and the relationship between them as well as the developing relationship between client and therapist. Your style of relating to others is the best you could do in the circumstances and culture surrounding you since your first year of life and your body will have adapted accordingly - as a simple example if you had strict controls on you in your early years you may not have realised your full potential. Embodied relational therapy will reflect your preferences and style and increase your awareness of where there might be choices to go in a different direction.
ERT is a process oriented humanistic, Integrative and holistic therapy suitable for childhood trauma, depression, confidence, anxiety, bereavement, relationship issues, self esteem issues, stress and quality of life issues.
I am a member of the British Association for Counselling and Psychotherapy (BACP)
I hold the Diploma in Developmental Somatic Psychotherapy
I trained with the Gestalt Psychotherapy Training Institute in York
I hold the Diploma in Solution Focused Hypnotherapy
I am a trainer at the Complex Trauma Institute